Fortinos flyer - January 13 - January 19, 2022 - NO LONGER VALID - page 11

thumbnail - Fortinos Flyer - January 13, 2022 - January 19, 2022 - Sales products - sweet potato, potatoes, onion, sardines, veggie burger, butter, chocolate, sugar, broth, black beans, tomato paste, rolled oats, protein bar, granola bar, chickpeas, apple cider vinegar, avocado oil, oil, Brut, pan, saucepan, bowl, Omega-3. Page 11.
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RAW - UNFILTER ORGA OUE GLUTEN FREE/SANS GLUTEH Oat Sweet Potato Chili 699 An Ein O C Bolis 907 g Serves 4 Rod fhll Bob's Red Mill gluten free rolled oats INGREDIENTS: OLD FASHIONED • 1 tsp chili powder •1 can diced tomatoes ROLLED OATS 4 cup uncooked oats • 2 tsp avocado oil •1 onion, chopped 2 tsp sea salt • 2 tbsp tomato paste • 2 tsp dried oregano FLOCONS D'AVOINE À L'ANCIENNE 21127426 EA 3 cups peeled & cubed sweet potato • 2 cans beans, drained & rinsed • 1 2 cups frozen corn • Juice of 1 lime Werkl Best Carmeal High Seorce ef Fiher la illeure aveine an nde Hae sre de fl Supports lowering LDL cholesterol levels DIRECTIONS: 907 g In bowl, cover oats with equal parts water and soak for at least 2 hours, occasionally stirring. In large saucepan, heat oil. Add onion, salt and cook until softened. Add tomato paste, oregano & chili powder and heat for 1 minute. Add tomatoes & 2 cups water, sweet potato and drained oats. Bring to a boil, then reduce heat to simmer. Cook covered for 30 minutes until oats & potatoes are tender, stirring often to prevent from sticking. Add beans & corn and heat for 5 minutes. Stir in lime juice. 349 796 mL Organick Muir Glen organic tomatoes all varieties 20946087 EA/20946110 EA Va CHICKPEAS Organick BLACK BEANS DICANIC MUIR GLEN For more recipes, visit alive.com S40 l 19 fl od COR MUIR GLEN 149 Fire PC® Organics beans or chick peas all varieties 21403943 EA/ 21403992 EA atocs L 28 o2 UNI atets w T Plant-based A bese de plantes Versatile oil with high smoke point - perfect for pan frying! MUNG BEAN SIPPING BROTH Chosen MUNG BEAN BOULLON A SROTER A NACT ON0 IPPING BROTH G atioss 999 946 mL BRAGG Bragg organic apple cider vinegar BRUT- Moong Pani sipping broth all varieties 21425097 EA/ 21425097 EA APPLE CIDER VINEGAR VINAIGRE DE CIDRE DE POMME With the Mother Contient la Mere 1499 AVOCADO OIL HUILE DAVOCAT Rarstel Gelik Fak mera ieme Al roti, pone noir et cn 750 mL 20983004 EA de Vinaigre ngendehon Chosen Foods avocado oil 20967759 EA 108 g 750 m 108g chickpea WASPA SARDINES SARDINES RAINCOAST RAINCOAST CAULIFLOWER DITES BOUCHEES DE CHOU FLEUR 499 299 gardein crispy tenders SPINC WISNSA wa 255-390 g chickpea gardein beefless ground Gardein crispy tenders or beefless ground Raincoast wild Pacific sardines Kache vege My Little Chickpea cauliflower bites VEGGIE BURGER NET 1 DANtcount BURGER VÉGÉTARIEN 120 20415010001 EA/20415010003 EA 300 g or veggie Excellent source of 20371426001 EA/ 21067381 EA burger 420 g 21426080 EA/ 21426084 EA Omega-3 fatty acids Allergen & Peanut Free- safe for school snacking TERRA SimplyProtein eble chipa Healthny Fst Butter Chocolate redaachide et chocolat 400 MEDITERRANEAN MÉDITERRANÉENNES TERRA. 499 nt regrtele hip lles ligenrs rtiar 399 CRISPY SQUARES 3108 24-132 g SimplyProtein ORIGINAL (Healthay 29 Sugar Sucre 12q 17115nI Chocolate Almond noir et amande DOUBLE CHOCOLATE Healthy Crunch eeEs00 granola bars or crispy squares 199 COLLATIC 400 7g SCHOOL APPROVED 40 g Terra chips GRANOLA BARS 50% CHOCOLATE BANANA Simply Protein bars 21388491 EA/21388491 EA NET WT. 1S all varieties all varieties 21310984 EA/ 21362578 20140411001 EA/ 20140411001 EA 5x24g Bos NET WT 120 FORT 2 MOONG PANI I MOONG PAN Grushed Diced

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