Galleria Supermarket flyer - November 01, 2022 - December 31, 2022 - page 20 *

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Galleria Supermarket Flyer - November 01, 2022 - December 31, 2022 - Sales products - cabbage, cheese, yoghurt, milk, kefir, yeast, salt, sauerkraut, canned fruit, extra virgin olive oil, olive oil, oil, nuts, kombucha, tea, alcohol. Page 20.
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Scroll through this Galleria Supermarket flyer valid from November 01, 2022 to December 31, 2022 to see the latest deals. On 60 pages of the current weekly flyer, you will find the best goods from the Grocery category. This Galleria Supermarket flyer offers discounts on more than 207 products, making sure you get the best deal on the things you buy! If you want to save on your next shopping trip to Galleria Supermarket, don't forget to look through the entire flyer from page 1 to page 60. On the current page you will find promotions on cabbage, extra virgin olive oil, milk, sauerkraut, tea, yeast, olive oil; however, this flyer from Galleria Supermarket offers many other discounts on goods like mirin, rice wine, soy sauce, tuna, pork belly. If you want to shop smart and save on your next shopping trip to Galleria Supermarket, don’t miss the latest weekly flyer full of amazing prices and wonderful discounts. Come back to Canadian Flyers every day to make sure you don’t miss out on great deals offered by your favourite retailers.

* Valid at all Galleria Supermarket stores

Products in this flyer

 

Most popular products

Oil

Cooking is fun for some, suffering for others. In any case, you should always enjoy it and try new things. You will gain a new taste and experience.

Most people use one, a maximum of two types of oil in the kitchen. However, there are many species, such as sunflower oil, olive oil, rapeseed oil, coconut oil, avocado oil, hemp oil, corn oil, flaxseed oil, soybean oil and many others. You've probably never tried most of them, and some are very hard to come by. But once you try a little different type while cooking and taste the food with them, you will quickly realize that they are much tastier than the classic variants that you commonly use. Experimentation is very important in the kitchen and your family will surely be thrilled that they can try something new that they have never had before and just won't taste it somewhere. Try something new and you will not regret it.

 
THE KIMCHI STORY The best way to increase microbiome diversity is by eating a wide range of plant-based foods, which are high in fibre, and limiting ultra-processed foods including junk food. Following a Mediterranean diet has also been shown to improve gut microbiome diversity and reduce inflammation: eating plenty of fruit, vegetables, nuts, seeds and whole grains; healthy fats like high-quality extra virgin olive oil; and lean meat or fish. Avoid alcohol, salt, sweets and sugary drinks, and artificial sweeteners or other additives. If you are concerned about getting hold of fresh produce while self-isolating or quarantined, frozen fruit, berries and vegetables are just as healthy as their fresh counterparts and will last much longer than the currently recommended two-week isolation period. Canned fruit, beans and pulses are another long- lasting option. PLACER 20 November/December 2022 Food U THE KIMCHI Cut cabbage kimchi / Kimchi de chou coupé C-4 C Keep Refrigerated/Garder rifrigér PRODUCT OF CANADA/PRODUIT DU CANADA HOW TO KEEP YOUR GUT MICROBIOME HEALTHY TO FIGHT COVID-19 Food& THE KIMCHI Cut Cabbage Kimchi/Kimchi de chou coupé Keep Refrigerated/Garder Réfrigéré PRODUCT OF CANADA/PRODUIT DU CANADA You can also support your microbiome by regularly eating natural yoghurt and artisan cheeses, which contain live microbes (probiotics). Another source of natural probiotics are bacteria and yeast-rich drinks like kefir (fermented milk) or kombucha (fermented tea). Fermented vegetable-based foods, such as Korean kimchi (and German sauerkraut) are another good option. Whether you're shopping for yourself, your family or for elderly relatives or friends, choosing foods that support a healthy gut microbiome is much more important than stockpiling toilet paper. Managing your mental health, staying physically active and getting enough sleep will also help to keep your immune system in good shape. And don't forget to wash your hands.

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