2
Ocean Wise
Fresh Steelhead 3.991
Trout
3/4 tsp
1 cup
2 tbsp
4
Fresh Rockfish 2.19/100g or previously frozen
Raw Prawn
Skewers frozen
Fillets
Ground beef Guarantee
if we are selling it today,
it's Ground fresh today!
OCEAN
WISE
OLYMPIC
NATURAL
Olympic
Natural
Yogurt 1.75kg
INSTRUCTIONS
3 tbsp I Can't Believe It's Not Butter!" margarine, divided
4 cups Assorted vegetables (le. chopped onion, zucchini
chopped bell peppers, corn, red beans, spinach)
Chili powder
Cheddar cheese, shredded
Fresh cilantro leaves, chopped
Burrito size flour tortillas (10")
DIRECTIONS
Melt 1 tbsp of I Can't Believe It's Not Butter!" margarine
in a large non-stick skillet over medium-high heat
Fresh Lean
Ground Beef
family pack 12.10/kg
5.49tb
A
Veggie Quesadillas
& cook vegetables with chili powder, stirring occasionally,
until tender, about 10 minutes. Remove from heat & let
Armstrong
Natural
Cheese 600g
Ocean Wise
Ahi Tuna Steaks
previously frozen or
100g frozen 160 g
Armstrong
Ep-1001
SYMPIC
NATURAL
Armstrong-
MONTEREY 184
WHISPESS
Armstrom
MA
600
OCEAN
WISE
5.690
stand until warm. Stir in cheese & cilantro. Meit remaining 2 tbsp of spread &
brush one side of each tortilla. Turn tortillas over & arrange vegetable mixture
evenly over half of each tortilla. Fold tortillas in half over filling. Heat clean large
non-stick skillet over medium-high heat & cook quesadillas, turning once until
crisp & cheese is melted, about 2 to 4 minutes. Cut each quesadilla into 4 wedges.
Serve with salsa, guacamole & sour cream for dipping & fresh limes.
0001
2.29..
Local
11.99
OLYMPIC
GREEK
Armstrong
Real Cheese
Snacks 12's
OLYMPIC
GREEK
Fresh Pork
Loin Schnitzel
Cutlets
family pack 11.00/kg
4.99b
Armstrong
SWIRLS-SPIRALE Armstrong
MOZZARELLA
Local
cut from western canadian
AAA certified angus beef
aced minimum 21 days
Local
6.990
STRING LAMB
KAVA
Local
Local
Olympic
9.99 Greek Yogurt 11.99ea Yogurt 1.75kg
Olympic
Organic
ea 1.75 kg
Rocky Mountain
Sweet & Sour
Pork or honey garlic 7.999
600 g- 650 g
Gluten
free
Organic
HONEY
GARLIC
PORK
SE
SWEET
& SOUR
PORK
Beitle Sokles
Min fames kevise
A
POLIE
Dip
Mortal Ber
Merke
Philadelphia
Dips
227 g
GRIMMS
FOODS
đi nhưng thu được t
Butter
DAIRY Goodness
ORIGINAL-ORIGINALE
Icono
Butter!
r believe
AIAN
ORIGINAL
OLYMPIC
ORGANIC
go
ps
S
PART
Dips
arc
CERT
ANGUS
3.990
MOFE
BC Fresh
Split Chicken
Wings
family pack 12.54/kg
5.69b
Grimm's Fine Foods
Bavarian
Smokies
or european wieners 7.49.a 5.49ea
375g-450g
FINNISC
Duso's
Western Canadian
Fresh AAA
Certified Angus
Beef Strip
Loin Steaks
family pack 35.25/kg
15.99b
Pinty's
Chicken Wings
chunks, fillets or
thighs selected 780 g
SPRING LAMB
LEAN GROUND LAMB
AGNEAU HACHE MAIGRE
PINTY'S
HONETA GINGE
New Zealand Spring
Lean Ground
HELY
RAVIOLI
AU MENT
Laksh
Duso's
Fresh Pasta
selected 250g-300 g
Local
Dairyland
11.99 Sour Cream
14% m.f. 750 mL
Mar
14.99
Dairyland
OUR CREAM
REME SURE
selected 150 mL-300mL
Indone
M
Lamb
frozen 500 g
I Can't Believe
It's Not Butter!
Heluva
PINTY'S
BUFFALO
16.99
Soft
Margarine
427 g
2/$5
Good!
Local
Duso's
TRADITIONALL
Dairyland
BUR CREAM
REME SURE
5.29.d
Haven
14%
w.doushommw
Tem
Heluva
Good!
ea
Heluva Good!
Sour Cream Dip 6.99ca
french onion 680 g