Metro flyer - June 30 - July 06, 2022 - NO LONGER VALID - page 4 *

thumbnail - Metro Flyer - June 30, 2022 - July 06, 2022 - Sales products - potatoes, onion, lobster, mussels, salmon, trout, haddock, oysters, seafood, crab legs, crab, fish, lobster tail, shrimps, pizza, prosciutto, sausage, summer sausage, pepperoni, guacamole, bocconcini, gouda, Havarti, cheddar, brie, eggs, pepper, garlic sauce, turkey breast, turkey, fork, spoon, camembert, ricotta. Page 4.
4 / 19

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Products in this flyer

 
Happy CANADA DAY 4.9⁹⁹ 27,9 FRESH ATLANTIC SALMON PORTIONS ea. SAINLESS 113 S MARINA MANA BAREY REY FRESH LIVE CULTIVATED /lb P.E.I. MUSSELS 600 CREVETTES SAUVAGES WILD CANADIENNES CANADIAN SHRIMP COLEMA 8.9⁹ ea. 4 MM ARLIC Canadian Seafood SKINLESS HUMBLE & FRANK GLUTEN FREE SAUCES 250 ml SELECTED VARIETIE MARINA DEL REY WILD CANADIAN COOKED COLD WATER SHRIMP FROZEN 300 359 SUNDRIED TOMAS & BASIL TURKEY BREAST WOM BELLITALIA PIZZA TOPPINGS" 150-175 SELECTED ARTIES $14.⁹9⁹ ea. Deli Favourites ea. 788 SELECTED RES /100 g 28 SCHNEIDERS SUMMER SAUSAGE ZZAS PIZZERIA -pepperoni- classic-classique G ELLITALIA CMOS SALAMAN WAN PETATE D metro.ca 129⁹⁹ /lb INGREDIENTS 2 Springhills Ontario Trout Fillets 1 bell pepper 2 potatoes 10 stalks of asparagus 2 tbsp olive oil • Humble & Frank Lemon Butter Garlic sauce 1 white onion 19⁹9 SNOW CRAB LEGS FROZEN OR PREVIOUSLY FROZEN,2.84/100 EASY WEEKNIGHT FANCY TROUT /100 g LILYDALE OR CUDDY TURKEY BREAST SELECTED VARIETIES GELI SLICED, 18.10/0 BEEMSTER CHEESE 250 SELECTED VARIETIES PREPARATION 1. Place trout fillets skin-side down on a baking sheet. 2. Spoon 4 tbsp of Lemon Butter Garlic sauce on each fillet. 29 /100 g 11.4⁹ ea. 589 ea. Classic 3. Slice vegetables. Coat in olive oil, salt and pepper. 4. Bake for 12-14 minutes at 400F until the fish flakes apart with a fork. 5. While the fish is still hot, drizzle an extra 2tbsp of sauce on each fillet. Brems MASTRO WPROSOW TO LOW TO TERG TRE STELLE BOCCONCINI OR RICOTTA CHEESE 200- SELECTED VARIETIES TALIAN STYL EXTRALIAN COOKED MAMAMBON CUT WILD CAUGHT CANADIAN LOBSTER TAIL FROZEN 2-3 MASTRO BERGERON OR LOUIS CYR CANADIAN GOUDA CHEESE DELI Cut 1492/ WILD CAUGHT TABOULE WEDNE /lb Foodland ONTARIO Tre Stelle BOCCONCINI 200922 FONTAINE SANTÉ SALADS OR BRUSCHETTA 340-400 SELECTED VARIETIES 7.49 ea. Jova. 8⁹⁹ ea. BOTHWELL CHEDDAR CHEESE 250 SELECTED VARIETIES SEE MASTRO PROSCIUTTO COTTO OR CAPOCOLLO 125 SELECTED VARIETIES 48⁹ ea. FRESH WILD CANADIAN HADDOCK FILLETS PAND BREADED OR TOURNEDOS, 2.71000 17.m BOX OF 25 JERRY ZEEUWS ea. ROCK HARBOUR CANADIAN LOBSTER CLAWS&ARMS FROZEN 454 BOTHWELL OLO HAS CHERCH SAPUTO MOZZARELLA FRESCA 750 CANADI N ww Saputo Gourme MOZZARELLA FRESCAS 5.5⁹ 250 g po pand DELI potato & egg CLASSICS solad 10.⁹9⁹ ea. " 1.25 KG Five Star N SHELLFISH INCO 799 ea. OYSTERS FRESH MALPEQUE STANDARD OYSTERS BOX OF 25 KEYBRAND SALADS 1.25 SELECTED VARIETIES duran B D 454 LE GRAND RUSTIQUE CHEESE DELICUT 146/ H CHOOSE CANADIAN SEAFOOD 14⁹⁹ ea. 135 LOBSTER HOMARD ILE DE FRANCE BRIE OR CAMEMBERT OR LE SUPERBE SWISS SLICES SELECTED VARIETIES 100-250 ROOK HANKKR SPRINGHILLS ONTARIO RAINBOW TROUT FILLETS FROZEN 50 B ILE DE FRANCE. Màn SE Rainbow Trout springhills BRIE QUE COM Classic CRESPO Classique 479 ea. (276) CASTELLO SLICED DELI CHEESE 145-175 SELECTED VARIETIES N CASTELLO HAVARTI CREAMY CRÉMEUX VEFORE Y = 799 ea. SOUR CO NEW Sabra GUACAMOLE te 749 ea. Aria SABRA GUACAMOLE CLASSIC OR SPICY 227

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