Nesters Food Market flyer - May 15 - May 21, 2022 - NO LONGER VALID - page 2

thumbnail - Nesters Food Market Flyer - May 15, 2022 - May 21, 2022 - Sales products - corn, parsley, pineapple, peaches, Silk, butter, sherbet, snack, cilantro, cumin, garlic powder, smoothie, Boost, bouquet, vitamin c. Page 2.
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MARKET QUALITY PRODUCE NESTERS SWEET LATIN SWEET STRAWBERRIES GOLDEN PINEAPPLE PEACHES GROWN IN CALIFORNIA GROWN IN 1 LB CLAMSHELL OR CALIFORNIA IMPORTED BLUEBERRIES 8.80/KG $3.99 GROWN IN $3.99 CALIFORNIA OR MEXICO 6 OZ CLAMSHELL /EA ILB $3.99 Pineapples are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. Also, despite their sweetness, pineapples are low in calories. Peaches are naturally fat-free and contain high levels of vitamin A and vitamin C. They are great for peach pies, peach cobblers, peach smoothies, peach sherbet, canned peaches at lunch, or a peach cup for snack. /EA NESTERS NESTERE EAT LOTS OF FRUITS & VEGGIES FOR BETTER HEALTH! BIG MOUNTAIN SWEET CORN ON THE COB BIG BRAT PLANT-BASED VEGGIE LOCAL ITEM ASSORTED LINKS SAUCISSES PRODUCTS VEGE SELECTED VARIETIES FIESTA VEGGIE LINKS SAUCISSES VÉGÉ 300 G GROWN IN BIG MOUNTAIN $5.99 CALIFORNIA 5$4 /EA NESTE MARKET 4 E FOR FROM THE FLORAL FRESH CUT COWBOY GRILLED DIRECTIONS: SIGNATURE CORN ON THE COB 1. Pull corn husks back carefully and remove silk. Soak corn cobs in a bowl of water for 20 minutes and drain on paper towel. BOUQUETS 2. While corn is soaking, combine butter with chili, cumin and garlic salt/ powder in a small bowl. INGREDIENTS: Per serving: $16-49 • 4 Fresh corn cobs • 2 Tbsp softened butter • 2 tsp chili powder • 1 tsp ground cumin • 1 tsp garlic salt (or garlic powder) • 1 Tbsp minced fresh parsley or cilantro 3. Dry corn cobs with a paper towel and spread 1/4 Tbsp of the butter mixture on each cob with hands or pastry brush. Calories: 138 Carbohydrates: 21 g Protein: 3 g Fat: 7 g; Fibre: 3 g 4. Smooth husks back into place and place cobs on a hot grill for 20 minutes, turning occasionally. For a campfire, wrap each corn cob in tin foil and place cobs in coals around the fire, rotating frequently. FLOWERS MAKE NESTERS MARKET 5. Once cooked, carefully pull husks back and spread each cob with remaining % Tbsp of the butter mixture. Sprinkle with parsley or cilantro for garnish. THE PERFECT GIFT NESTERS MARKET Ood www.healthstandnutrition.com Page 2 www.nestersmarket.com mynr.ca

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