Sobeys flyer - January 07 - February 10, 2021 - NO LONGER VALID - page 2 *

Ingredients: • 1% cups vegetable broth FROZEN just got WHOLESOME Meaningful moments made at home • 1% cups textured vegetable protein (TVP) •1 tbsp of canola oil • 3 cups omelet mix • 2 cloves of garlic • 3 tbsp of chili powder • 1½ tsp of cumin • 3 cups of diced tomatoes, canned, no salt added Serve with a slice of whole grain bread or a whole wheat roll gardein beefless ground hache vege gardein teriyaki chick'n Bows BOL vpolet teriyaki meat free sans vande 13 BUY I at $4.99 BUY 2 OR MORE 399 • 1½ cups tomato sauce, no salt added • 2 cups of kidney beans, drained and rinsed GARDEIN Meat 99 GARDEIN Bowls 241 g Alternatives 205-390 g • 2 tsp of lemon juice VEGAN NEW Healty Choke Healthy Choice simply POWER BOWLS BOLS ENERGIE BUY I at $4.49 BUY 2 OR MORE 399 Chipole Chicke 499 Quick Vegetarian Chili HEALTHY CHOICE Simply Steamers 255-283 g HEALTHY CHOICE Source: Sobeys Dietitians Power Bowls 262-280 g Directions (1) Put vegetable broth in a saucepan and bring to a boil. Add TVP. Stir, cover and let stand for 5 to 10 minutes. (2) Heat oil in a large pot on medium-high and sauté vegetables until tender. Add garlic, chili powder and cumin and cook for 1 minute more. (3) Add tomatoes, tomato sauce, kidney beans and lemon juice. Turn heat to medium low and simmer for 10-15 minutes. (4) Add soaked TVP to pot. Stir and simmer for 5 minutes or until hot. Nutrition Information per serving: Calories 256, Fat 4 g, Carbohydrates 38 g, Fibre 13 g, Protein 19 g, Sodium 388 mg Cnl C La JORDANS ORGANIC Annie's MADE GOD Aee MADE GOOD ORGANIC CAGAN MADE GOD MORNING CRISP NEW! MUIR GLEN Annies BOLOGAE CINNAMON CRUNCH ole G Honey Nut O's Crispy Licht Granola loos natural uhole grain Ciranola er eroutillant Cered 10 Chiolate Chip Granola Bars Bonus Miles when you buy 1 tmates KSTING WIm NUTS STAND ARD GRADE MADE GOOD Rice Cereal or Granola 284 g 399 ANNIE'S Honey Nut O's or Cinnamon Crunch Cereal 235-260 g 499 599 JORDANS or DORSET Cereal 349 MUIR GLEN Tomatoes 796 mL 2/$7 Granola Minis COMPLIMENTS ORGANIC Broth 900 mL MADE GOOD 249 320-620 g 96-120 g Stock up on smart staples CONTAINS DEINT DUINKERKEN ORGANIC BOWLS VAIGSR 9av SHREDDED / R GLUTEN FREEISANS GLUTEN BROCCOLI& CHEDDAR BAKE MUFFIN Ogi Pizza SLICES / TRANCHES Bots DUINK Red Mall BERTOLLI CHEDDARCHEESE Viol e ALA STOE ico . SANS GLUTEN FREE BISCUIT SEPEK FINE NATURAL ALMOND FLOUR FARINEDAMANDE KATURELLE GLUTEN FREE DAIRY FREES ORGANIC BIOLOGIQUE MARGHERITA AUCHEDDAR Violife VEGETABLE Y-1ASAGNAT CREAMY CRÉMEUX SANS GLUTEN FREE RICH TASTE Violife RICHE BUY I at $5.49 BUY 2 OR MORE 200g VIOLIFE 549 499 AMY'S Kitchen Frozen Entrées or Bowls selected 241-291 g Vegan Alternative 200-227 g 799 PIZZA OGGI Gluten Free Cheese 1099 BOB'S RED MILL Almond Flour 453 g 489 DUINKERKEN Gluten Free Baking Mixes 799 BERTOLLI Pizza or Crust Organic Olive Oil 750 mL 450-500 g A A Healthier Way of Life TM Silk ADD SILK'S CREAMY PLANT-BASED GOODNESS TERRA. GLESTIAL Imagine NEW Veggle TO YOUR MORNING ROUTINE. BUY I at $3.99 2/$5 BUY 2 OR MORE 299 329 SILK Almond 1.75-1.89 mL 349 Silk Silk Silk 449 mes 499 SILK Half & Half 890 mL NITI CELESTIAL SENSIBLE PORTIONS IMAGINE TERRA Real Vegetable Chips 170 g SEASONINGS Teas 20 pk Veggie Straws or Chips Organic Broths 120-142 g HALF& HALF 10 BUY I at $2.79 SILK Organic BUY 2 OR MORE Soy or Almond Silk599 Yogurt Style 640-680 g ORGANIC SOY ALMOND HAIN 946 mL Beverage 250 CELESTIAL CANABA SILK www.haincelestial.ca 6/haincelestialcanada 946 mL 60 VANILLA VANILLE