IGA Simple Goodness Flyer - October 22, 2021 - October 28, 2021 - page 1 - NO LONGER VALID *

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IGA Simple Goodness Flyer - October 22, 2021 - October 28, 2021 - Sales products - beans, apples, Gala apple, grapes, yoghurt, probiotic yoghurt, Activia, potato chips, Lay's, lentils, kidney beans, beef meat, pork meat, pork tenderloin, Danone, ketchup, chips. Page 1.
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Scroll through this IGA Simple Goodness flyer valid from October 22, 2021 to October 28, 2021 to see the latest deals. On 6 pages of the current weekly flyer, you will find the best goods from the Grocery category. If you want to save on your next shopping trip to IGA Simple Goodness, don't forget to look through the entire flyer from page 1 to page 6. If you want to shop smart and save on your next shopping trip to IGA Simple Goodness, don’t miss the latest weekly flyer full of amazing prices and wonderful discounts. Come back to Canadian Flyers every day to make sure you don’t miss out on great deals offered by your favourite retailers.

* Valid at all IGA Simple Goodness stores

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Lentils brings us many possibilities of use in the preparation of meals. Thanks to the diversity of species, we can include it in the diet in various dishes several times a week.

There is probably no doubt that legumes are essential for our health. Therefore, it is good to include them in the diet regularly. One of the most popular legumes is lentils. It can be found in many different variants in stores, which is why there are also many options for using it to prepare meals.

  • The most well-known species of lentils are the dark green and brown variant.

Green lentils have a high energy value and are rich in iron and folic acid. So, it is a good remedy for anemia. Red lentils are becoming increasingly popular. It is formed by halving and peeling the yellow lentils. The advantage of this type is its faster and easier preparation. It is not necessary to soak it in advance and it also cooks for a shorter time.

  • Red lentils supply your body with iron, selenium, zinc, vitamin B6 and phosphorus.
  • Red lentils are very well suited for the preparation of a wide range of healthy salads, which may be suitable as a quick morning or afternoon snack.
IGA COZY FALL SAVINGS Simple Goodness TM save 47% off regular price Fresh Whole Pork Tenderloin family pack 11.00/kg Pork tenderloin is very Lean, 4.99m lb & COOKS QuickLY making it a Great choice for an easy meaL! cut from western canadian SINCE 1978 BC Fresh Gala Apples AAA certified aNGUs beef CERTIFIED ANGUS BEEF Locally O-o aged minimum 21 days GROWN BRAND orchard run 3.29/kg save 36% offregular price 1.49. Western Canadian Fresh AAA Certified Angus Beef' Sirloin Tip Roast 15.41/kg California 6.99. Fresh Seedless Red Grapes lb 6.59/kg 2.99. San Remo Organic Beans or Lentils ORGANIC ORGANIC ORGANIC 398 mL product of Italy SAN REMO SAN REMO 2/$3> LENTILS SAN REMO CANNELLINI RED KIDNEY BEANS BEANS 398 mL 14 FL oz PRODUCT OF ITALY 308 ml 14 FL OZ PRODUCT OF TAIY 396 ml 14 FL Oz PRODUCT OF IALY Lay's Potato Chips Local lays FAMILY SIZE CORMAT FAMIUA, POPPABLES 220g-255 g or poppables 130 g Lays Sea Salt/Sel marin NITES LINE Ketchup 2/6.50 save 33% 235g SMILATED FLANOUR/SAVEIR SMILÉE Fant Pta Cha Cr a ne off regular price Danone Activia ACTIN A ACTIN A BC Fresh Active Probiotics Yogurt s's Chicken Wing Drumettes ACTIVIA 8x 100g АCTIVA active prohlotics probiotiques actifs active problotics- probiotiques actifs family pack 11.00/kg 3.99.. 4.99 lb Friday, October 22 - Thursday, October 28 Organic

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